Cannabidiol — also known as CBD — is a compound in the hemp plant that has become  increasingly popular for its potential health benefits. Unlike tetrahydrocannabinol (THC), another  component of cannabis, CBD doesn’t cause psychoactive effects, making it a safer option for  individuals who want to experience the benefits of cannabis without impairment. 

The Non-Psychoactive Health Benefits of CBD  

Research suggests that CBD can have therapeutic effects on a number of conditions, from pain and inflammation to anxiety and depression. CBD can even help manage symptoms associated  with cancer treatments such as chemotherapy-induced nausea and vomiting.  

Studies also indicate that CBD may be beneficial for skin care by providing hydration and protection against free radicals. Additionally, CBD has been studied as an antioxidant and anti inflammatory agent, which makes it a great option for those with skin conditions like eczema and  psoriasis.  

CBD is a lifesaver for many people with mental and/or physical health conditions. But aside  from its health benefits, CBD is also useful for fostering better intimacy in the bedroom.  

CBD and Intimacy: How Cannabidiol Can Enhance Your  Love Life

The potential benefits of cannabidiol for libido are still being explored, but early studies show  promise. And with more and more research being conducted on it every day, CBD is proving to be a powerful tool in the bedroom as well. Here’s how:  

Increases Libido  

A study conducted by the National Institutes of Health uncovered that cannabis may have a  direct impact on our sexual drive. After surveying cannabis users, researchers concluded that  cannabis stimulates the area of the brain responsible for libido, which can be helpful for  individuals with a low libido.  

Decreases Performance Anxiety 

Performance anxiety during sex is a commom problem that affects many people, leading to anxiety, embarrassment, and even relationship issues. However, growing evidence suggests CBD can help reduce performance anxiety during sex.

CBD interacts with the body's endocannabinoid system, which plays a role in regulating anxiety and stress. By activating certain receptors in the  brain, CBD can help reduce anxiety and promote feelings of relaxation.  

Heightens Sensitivity  

CBD has been shown to increase sensitivity to touch, which can lead to more pleasurable sexual  experiences. CBD interacts with the endocannabinoid system, which plays a role in regulating  pain and pleasure.

By activating certain receptors in the body, CBD can increase blood flow to  the genitals and heighten sensitivity to touch.  

Improves Sleep Quality  

Lack of sleep can contribute to low performance by increasing stress and reducing energy levels.  Research suggests that CBD can help improve sleep quality, which can reduce stress and anxiety levels.

By getting better sleep, you'll be more rested and alert during sex, which can lead to better  performance and less worry.  

Boosts Confidence 

Confidence is key when it comes to the bedroom. But unfortunately, when you lack self assurance, it can be difficult to fully engage in the moment and enjoy the experience.

This can lead to feelings of self-doubt, anxiety, and even embarrassment. Luckily, CBD can help boost  confidence by reducing anxiety and promoting a sense of calm. 

Reduces Pain and Discomfort 

When it comes to the bedroom, pain and discomfort can really ruin the mood. Fortunately, CBD  has been shown to have anti-inflammatory and analgesic effects, which can help reduce pain and  discomfort.

Whether it's menstrual cramps, muscle tension, or painful penetration, CBD can help  alleviate these symptoms and make sex more enjoyable.  

There are a number of benefits to using CBD for intimacy, from heightened sensitivity to  boosting confidence. For this reason, this powerful oil is used all over the world, with many  people singing its praises.  

But how much is too much CBD for sex? 

A common question many people have when it comes to taking CBD for sex, is how much to  take? The answer varies from person to person, but experts recommend going slow and steady —  about 5 to 10 mg to start.

But remember, depending on the type of product and how your body absorbs it, it can take  anywhere from a few minutes to a few hours before you begin to feel its full effects. So for a safe  and effective CBD experience, start with a smaller dosage, and slowly increase the amount until  you find what works best for you. 

Also, CBD can have different effects on different people, so it’s important to pay attention to  how your body responds to it. Monitoring your response to CBD can help you determine the  appropriate dosage and consumption method that works best for you.  

When should you take CBD for intimacy?  

The best time to take CBD for intimacy depends on your personal needs and preferences. For  example, many people prefer to take it about an hour before sexual activity to allow time for the  effects to kick in. Others may prefer to take it earlier in the day or on a regular basis to maintain  a consistent level of relaxation and anxiety reduction.  

So, how exactly do you use CBD for intimacy?

When it comes to CBD and intimacy, the world is your oyster. How you choose to use it is entirely up to you and your partner(s).  

For people with vaginas:

Pour the oil directly onto the clitoris and/or labia. Then rub the oil  between the palms of your hands to warm them before applying to the genital area. You can also  use CBD-infused lube on your fingers or an adult toy before inserting into your or your partner's  vagina.  

For people with penises:

Pour the oil directly onto the penis either before putting on a condom  or before penetration. Alternatively, you can pour the lube onto your palms, rub them together,  and then use your hands to apply the lube to your penis.  

For anal play:

Pour the oil directly onto the anus before penetration. You can also pour it onto  your fingers, penis, or sex toys before inserting them into your or your partner's anus.  

There are many ways to use CBD for intimacy, and even more products options to choose from.  But with so many brands and products available, it can be challenging to know which products  are right for you. 

Types of CBD Products

Photo Credit: Kindel Media via Pexels  

CBD products come in many different forms, each with their own unique characteristics and  methods of consumption. Here are some of the most popular CBD products:  

CBD Body Oil:

CBD oil is a concentrated cannabidiol extract typically mixed with a carrier oil like coconut  or hemp seed oil. You can consume it orally by placing drops under the tongue, adding it to food  or drinks, or rubbing it on your skin. It has a wide range of purposes, such as reducing anxiety,  alleviating pain, and improving sleep. To start, we recommend using Drip: CBD Lubricating  Intimacy Oil for heightened sensitivity and stimulation.  

CBD Edibles:

CBD edibles are food items — such as gummies, chocolates, and baked goods —  infused with CBD oil. Edibles provide a discreet and convenient way to consume CBD. Plus, the  effects can last longer than other methods of consumption. Still, it can take longer for effects to  kick in since the CBD needs to be processed through the digestive system.  

CBD Tinctures:

CBD tinctures are similar to CBD oil. But instead of using a carrier oil, they’re made  using alcohol as the extraction solvent. To use it, simply apply the recommended amount under  your tongue for faster CBD absorption into bloodstream. Tinctures are a good option for those  who want a potent and fast-acting form of CBD.  

CBD Topicals:

CBD topicals can be a powerful tool for targeting localized pain and inflammation,  helping to soothe muscles and joints. Infused with revitalizing CBD oil, topicals come in  multiple forms, including lotions, balms, and creams.  

CBD Flower:

CBD flower is dried hemp bud loaded with high concentrations of CBD and trace  amounts of THC. From smoking to vaporizing, there are many ways for you to reap the rewards  that this plant has to offer. 

To see what the hype is about, try Pleasure: Hemp Flower Herbal Smoke Blend, a natural  aphrodisiac made with organic, aromatic herbs.  

CBD products come in a variety of forms, each with its own special characteristics and benefits.  It's important to consider your needs and preferences when choosing a CBD product. 

To Sum It Up  

CBD is popular for its many potential health benefits — but especially when it comes to inside  the bedroom. From reducing anxiety and stress to heightening sensitivity, CBD can be a  powerful tool for enhancing your love life. And while more research is necessary to understand  the full extent of its impact on intimacy, existing evidence suggests that this miracle-working  compound is certainly worth a try. 

Disclaimer: The effects of CBD may vary from person to person and may interact with different  medications or medical conditions. Furthermore, CBD is not a substitute for medical treatment  for sexual dysfunction or other sexual health concerns, so consult with your healthcare provider  before using CBD for intimacy or if you're experiencing ongoing issues.